Beauty Rota

I tint and perm my eyebrows and eyelashes every 4-8 weeks. Below is my weekly rota.

Monday

• Cellulite treatment - using a machine, body wrap etc
• Epilate
• Dry body brush
• Body scrub
• Bath using Bath oil
• Body moisturise
• Home facial - using facial scrub, mask, eye pads
• Slendertone as an extra, if desired

Tuesday

• Dry body brush
• Health Bath using a skin firming/toning sachet or a detox sachet
• Body Moisturise
• Slendertone as an extra, if desired

Wednesday

• Cellulite treatment (see Monday)
• Facial exercise, using and EMS (electrical muscle stimulation) machine or DVD
• Dry body brush
• Body scrub
• Bath using a body oil
• Body moisturise
• Slendertone, if desired

Thursday

• Dry body brush
• Warm - cool shower
• Selft tan, before applying a self tan ensure your body is dry and cool-ish after the shower
• Slendertone, if desired

Friday

• Dry body brush
• Cellulite Treatment (see Monday)
• Bath
• Body moisturise
• Home or salon pedicure
• Facial exercise using a machine or follow a DVD
• Slendertone, if desired

Saturday

• Hand wax
• Home or salon maicure
• Dry body brush
• relaxing bath using a scented bath oil whilst listening to gentle music and sipping a raw wine

Sunday

• Dry body brush
• Body scrub
• Warm - cool shower
• Self tan, before applying a self tan ensure your body is dry and cool-ish after the shower
• Slendertone, if desired.